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AMRAP
16:17
Warm-Up Class
05:51
Endurance
22:44
Strength
17:48
Stretch Class
17:12
Cardio
12:09

Schedule

Monday / Cardio
Tuesday / Endurance
Wednesday / Strength 
Thursday / Stretch Class 
Friday / AMRAP

Sign up for access to a growing library of home workouts.

All fitness levels welcome.  

© 2025 Partnered with Taylre Media

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